Restricting foods won't help children learn how to self-regulate, parenting author Sarah Ockwell-Smith tells MARIANNE BROWN. Instead, teach them how to use their instincts, not their emotions.
With the present state of research we will never find out what we should and should not eat – but, says Colin Tudge, it is hard to improve on ancient wisdom and common sense.
Marketed as the ultimate quick food fix, 240 Pot Noodles are eaten every minute in Britain. But what exactly is in the 'slag of all snacks'? Pat Thomas on fats, salt and flavour enhancers
