Natural Remedies

Combining stress-busting know how with Ayurvedic tradition, Dr Wakde’s Natural Health Clinic is the place to go when you need a natural solution for stress and aches, says a revitalised Ruth Styles

Trying to quit, but can’t face puffing on e-cigarettes or chewing Nicorette? With National No Smoking Day coming up, we take a look at some of the natural, sustainable alternatives

Don’t let the touchy-feely title put you off: Dr Fabrizio Mancini’s latest opus is packed with sensible advice, argues Ruth Styles

It’s the afternoon and you can feel that familiar energy slump kicking in. Forget coffee or chocolate, try a healthier alternative, or give yoga, massage or aromatherapy a go instead

Stressed? Tired? Don’t turn to medical anti-depressants. As Phoebe Doyle discovered, natural stress-busters can be just as effective

Chemical free and ultra natural, Ruth Styles put Aqua Sheko’s fish pedicure to the test

Before you start popping Lemsip Max, experiment with these herbal and spicy alternatives. Or there's always good old chicken soup...

Natural remedies don't have to be bought from a shop. Whether for stings, cuts or colds there's likely to be a medicinal plant growing somewhere nearby...

Plants can be much more than a pretty backdrop to life. Read this and you'll never look at a garden in the same way again...

Get healthy and go green at the same time with the help of A Greener Life; The Organic Pharmacy and Herbs For Home Treatment