Fitness

Men are less likely than women to be vegan, but veganism can help individuals express their masculinity.

6 ways to get fit in the park this summer and help the environment at the same time....

Thanks to celebrity mums, the pressure to shape up post birth has never been higher. But don’t succumb to extreme diets; as the Ecologist’s natural fitness experts explain, slow and steady wins the race

Fed up of slaving in the gym? Wild Fitness’ emphasis on natural movement of the sort our ancestors would have used could be just what you need. Get in touch with your inner caveman

Whether you’re taking up pilates or just going for a jog, there’s an fabulous eco-friendly t-shirt for you

It’s the afternoon and you can feel that familiar energy slump kicking in. Forget coffee or chocolate, try a healthier alternative, or give yoga, massage or aromatherapy a go instead

Bidding farewell to summer doesn’t mean turning your back on outdoor sports, says Phoebe Doyle. When it comes to surfing, autumn’s where it’s at

From Nordic walking to tai chi, George Blacksell rounds up ten great ways to take your workout into the great outdoors

Stressed? Tired? Don’t turn to medical anti-depressants. As Phoebe Doyle discovered, natural stress-busters can be just as effective

On 4th October 'EnvIronman' Jon Alexander will attempt to prove that environmentalism and athleticism can go hand-in-hand at Challenge Barcelona. Kate Herbert meets the greenest ever Ironman to talk triathlons

Tired of the treadmill? Bored of the exercise bike? Nicolette Loizou discovers a greener way to get fit