Not just a luxury, massage can reduce stress, tension and immune system baddie, cortisol. But not everyone can afford a weekly back rub so the Ecologist joined the students at Neal’s Yard Remedies to find out how to do it DIY style
Frankincense and myrrh are prized for their fabulous scent and are an essential ingredient in beauty products. But with 90 per cent of the global supply originating in war-torn Somalia, just how ethical can they really be?